Reiki can alleviate pain and stress as well as promote healing and relaxation.

People usually use Reiki to manage stress and to strengthen well being. They report finding new levels of confidence, self acceptance, more harmony in family relationships, and a deeper sense of peace and spiritual connectedness.

Relaxation in and of itself promotes many benefits for the mind and body. Benefits include a heightened sense of well-being, the release of painful muscle tension, and relief from anxiety and depression. Relaxation has also been shown to help restore immune system function and improve circulation thereby enhancing healing throughout the body. Even those in good health can reap benefits from Reiki - it is an excellent preventative medicine.

One of the most valuable aspects of this healing system is the ability to Self Treat. A treatment done on oneself is just as effective as having it done by another, although you may not have the same feeling of nurturing. Clients are encouraged to become students thereby taking an even greater role in their own health and well-being.